Congratulations on completing your Reiki First degree Shoden Training. Here is a guide highlighting key points in today’s class

DAILY PRACTICE FOR THE NEXT 21 DAYS

Do this in the following order:
Gassho
Gokai (Page 9)
Self-healing practice (Page 22)

PRACTICE TO GENERATE REIKI ENERGY FROM WITHIN

Do this before your daily practice if you can:

(Page 26-28)
Kenyoku Ho
Joshin Kokyu Ho
Seishin Toitsu

OTHER KEY THINGS OF INTEREST:

Reiki Lineage - Add my name Sok Hwee Tay in the blank and your name goes below it (Page 8)
Additional techniques (Page 18)
Gokai (Page 9)
Self-healing practice (Page 22)

YOUTUBE RESOURCE:

Gokai - https://youtu.be/0YMbV9Fd7WE

3 minutes bell for Reiki Self-Healing Practice - https://youtu.be/VY5bKeZ_6m4

Go through your manual to deepen your understanding of the practice and feel free to reach out with further questions. Peace and blessings in your Reiki healing journey